Evaluating and understanding the primary source of your dysfunction, pain, or injury is a significant first step to developing a customized plan of care that prevents recurring injury. This may include pre-participation evaluations, equipment advice, conditioning programs (e.g. ACL injury prevention) and cardiorespiratory conditioning programs that are constructed to assist athletes in a safe transition back to sport. We will work with you to assess the extent to which your injury and/or dysfunction can be prevented, and prescribe specific exercises that will allow you to take control of your condition between physical therapy sessions.